Posts tagged Nyerere
10 Surprising Ways to Use a Wall When Twisting

With the amount of reading I’m throwing at you this week, it may feel like you, too, are in the grad school. Today, I’m bringing you a piece I wrote for yoga journal about twisting. Who doesn’t need a good twist at the end of the year?

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Why I Run: Team For Kids

People like to celebrate their birthdays in all different sorts of ways. For me, I like to run a race. It reminds me that I have this gift of a body that moves and a heart that beats and a brain that thinks. It reminds me that even if I’m struggling, I am alive and what a gift that is.  This year I’m running the Popular Brooklyn Half Marathon for Team for Kids. Team for Kids brings running and athletic programming to youth around the city for free. You can help me by donating here.

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