The Crown Chakra.
We are the Universe.
Vishuddha. The Throat Chakra.
Find your voice. Express your truth.
Today, you'll find a flow and a playlist that stimulates joy, compassion, and empathy.
ANAHATA - Unstruck. Unhurt. Unbeaten.
Today, our journey leads us to the heart chakra. You have the choice to harden against the world or to soften through forgiveness, compassion, and joy.Read More
This Manipura inspired flow will help you discover who you are and what you want.Read More
Who are you? What do you want? Get rid of the artifice. Get interested in the person that you are instead of conforming to the version of you "they" want you to be.Read More
Flow with me to cultivate the energy of your second chakra!Read More
Let's talk about SVADHISTHANA, baby.
Let's talk about you and creativity.